Bad Oral Habits You Need to Change


Good oral hygiene habits give you an appealing smile. Some bad oral habits increase the risk of infection and can lead to more dental issues in the future. By changing these bad oral habits Nepean Dental Implants will help you to prevent oral health issues before they spread.

Yes, you may face oral health problems just because you weren’t following some very simple oral hygiene habits.

1.   Irregular Flossing & Brushing


Irregular Flossing & Brushing cause of many Dental issues If you skip regular flossing & brushing you can expect some backlash from your mouth. also, you experience Bad Breath, cavities, bleeding, swollen gums. Cavity can also affect your nervous system. And also may cause of a lot pain. Even require root canals or extractions if the cavity gets large enough. 

We also suggest brush twice a day and floss at least once a day to maintain a healthy mouth.
Also Brush your teeth at night before going to the bed.

2.   Smoking


Smoking can also cause of many oral health problems. Smoking not only affects your teeth gums. It may also cause of oral cancer or risk of heart disease, lung cancer, and other serious conditions or also when you smoke or tobacco your tooth may appear yellow and stained.


    3.Brushing Too Aggressively



      If you are Brushing your teeth too aggressively can cause damage to your teeth and gums. It may also cause of gums to recede and your tooth   structure to wear down your toothbrush bristles are splayed and fan out that’s mean you are brushing too hard. Soft bristled toothbrush good for your teeth.

4.Biting or chewing on objects



If it isn’t food or drink then it doesn’t belong in your mouth. Chewing on clothing, pens, pencils and other foreign objects can cause chips, fractures and damage to your tooth enamel and existing dental restorations. This can also cause trauma or injury to your teeth and gum

5.Drinking sugary acidic drinks


Drinking sugary drinks is one of the leading causes of tooth decay. Your mouth is naturally non acidic. If you introduce and constantly attack your teeth with sugars and acids from sugary acidic drinks, your mouth’s ph level will become more acidic. When you mouth is more acidic, cavity causing bacteria will attack the teeth causing tooth decay. Acidic drinks can not only cause tooth decay but can cause tooth erosion as well.
if you want optimal oral health. Getting over these bad oral habits or adopt good dental health care habits suggested by Nepean Dental Implants
In case you’re concerned about your dental health or need some suggestions, feel free to contact us- (02) 4721 8900 and Nepean Dental Implants more than happy to assist.




Location: Australia

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