Tips for Overcoming Dental Anxiety

Everyone knows how important it is to visit a dentist regularly - and not only when you experience pain or other problems. By holding on to the dentist schedule you recommend, many potential problems can be overcome before getting worse. Dental anxiety can make things difficult.

 

What is Dental anxiety?

It is estimated that tooth anxiety affects as many as 24 percent of people globally. Dental anxiety refers to feelings of stress, fear and/or anxiety felt by many people when they visit a dentist.

 

In some cases, tooth anxiety can be traced to certain triggers such as drill sounds or worries about needles. Others may feel stressed about the dental office in general or sitting in a dental chair.

 Possible causes of other tooth anxiety include:

·         a previous traumatic experience in the dental or another medical office

·         general trust issues or distrust of medical professionals

·         trauma that is not related to the head and/or neck

·         Some types of medical conditions such as general anxiety, post-traumatic stress disorders (PTSD) or depression

·         Fear of losing control

·         viewing the mouth as a private space and access it is an invasion

·         previous traumatic experience

How to deal with Tooth Anxiety

Maintaining your dental health is an important part of staying healthy overall. Fortunately, there are a number of ways you can use to overcome a fear of the dentist.

 

Using meditation - either alone or in combination with deep breathing - can help reduce tooth anxiety. Many people find that relies on distribution, such as their favorite music or relaxed melodies, useful when they have anxiety about dental visits. Using a screen as a tool of distraction can also be helpful.

 

Enlisting in the Help of Your Dentist

Your dentist is also a very good source of help when it comes to overcoming dental anxiety. Is their desire to make every experience you are as comfortable and satisfy as possible. In addition, your dentist understands that experiencing dental procedures or past routine dental visits can be an experience that provokes anxiety for many of their patients.

 

Sedation dentistry is a simple and effective way that your dentist can be used to help relax your mind and body. Do you need to have a routine cavity, root canal or other procedures, having access to the teeth sedation there in the dentist's office means that there is no pain or anxiety? You relaxed during the whole procedure - so much so you might even fall asleep to sleep for a few minutes.

 

Dental anxiety is a condition that can be overcome with the right approach. Working with your dentist is the key to having a good experience.

 

At Penrith Dental Implants, your comfort and satisfaction are our number one goal. Our team is a skilled and compassionate partner with you to protect your oral health while providing a comfortable and safe environment. Contact us today to learn more about what Nepean dental should be offered by adults and children or schedule an appointment.

 

Contact Nepean Dental Implants to schedule your appointment today!